My Services

Helping you create Gentle Beginnings and cherish Peaceful Nights

Whether you are embarking on your sleep journey or looking for some guidance to keep you on the right path, I offer a services suitable for little ones from birth to 6 years old.

Gentle Beginnings

0 - 4 months

Peaceful Nights

5 months - 6 years

Gentle Beginnings - £59

Perfect for expectant parents or those in the early newborn stage.

This package focuses on building healthy, gentle sleep foundations from the very start. I’ll guide you through realistic expectations, soothing techniques, and flexible routines that work alongside feeding.

    • Newborn sleep guide packed with gentle strategies

    • 60 minute consultation to talk through your goals and your baby’s needs

    • Support with creating a calm sleep environment

Book a Discovery Call

Peaceful Nights - £325

For families ready to improve sleep with a gentle, supportive approach.

This package is designed to help your baby or child develop healthy sleep habits without leaving them to cry it out. You’ll get a clear, tailored plan plus the reassurance of ongoing support as you put it into action.

    • Free 15 minute discovery call to establish your sleep goals

    • Sleep logs analysed to understand your child’s sleep patterns

    • Personalised sleep plan created for your baby

    • 60 minute consultation to walk through the plan with you step by step

    • 4 weeks of unlimited support via WhatsApp (including voice notes) to guide you through implementation

    • Troubleshooting and adjustments as needed during the support period

Book a Discovery Call

Book your Free Discovery Call

  • Gentle beginnings. Peaceful nights. A calmer, more confident you — that’s the heart of Hooked on Sleep.

  • At Hooked on Sleep, we believe rest is a right, not a reward — and support should always feel warm and judgment-free.