About Me

Hi, I’m Caitlin, the heart behind Hooked on Sleep

As a certified sleep consultant and a lifelong crafter, my passion is helping families find rest and comfort in the most gentle, nurturing ways.

Before starting on this journey, I worked as a secondary school teacher – a role that taught me patience, resilience and the importance of meeting the needs of every child. Those skills have become the foundation of my approach as a sleep consultant: calm, encouraging and always tailored to your unique little one.

My own path into motherhood has been filled with its fair share of challenges – from breastfeeding struggles and tongue tie, to navigating CMPA, all while embracing life as a solo mum. These experiences have given me not only professional knowledge, but also the lived empathy that allows me to truly understand what families are going through. I know how overwhelming and lonely sleepless nights can feel, but I also know the joy of finding gentle, nurturing solutions that bring calm to your home. That’s why I started Hooked on Sleep – to walk alongside you with understanding, guidance and support.

Alongside guiding families to restful nights, I also handcraft crochet treasures for little ones. Each piece is stitched with warmth and love, offering comfort during those precious early years.

Whether you’re here for sleep support, a handmade gift, or simply reassurance that you’re not alone, I’m so glad you’re here. My mission is simple: to help families find rest, surrounded by softness, love and care.

If you are looking for support with sleep, I am always happy to have a chat!

My Services