Hooked on Sleep

Where Love is Stitched and Sleep Begins

My Mission

My aim is to help breastfeeding babies sleep peacefully whilst supporting mums who may feel alone, exhausted, or overwhelmed. I know firsthand how challenging sleepless nights, constant feeds and the pressures of early parenthood can be – which is why I bring both my professional training as a sleep consultant and my lived experience as a mum who has navigated breastfeeding challenges, tongue tie, CMPA, and life as a single parent.

With me, you’ll never feel judged – just understood, reassured and guided with gentle, practical strategies designed to work for your baby and your family. My mission is simple: to help you and your little one rest easier, so you can feel supported, confident and cared for every step of the way.  

Book a Discovery Call

About Me

Hi, I’m Caitlin, the heart behind Hooked on Sleep.

As a certified sleep consultant, former secondary school teacher and solo mum, I bring both professional training and lived experience to the families I support.

I know the challenges of sleepless nights, breastfeeding struggles, tongue tie, CMPA and the loneliness that can come with early motherhood. That’s why my approach is always gentle, encouraging and tailored to your unique little one - so you’ll feel supported, understood, and never judged.

Alongside sleep consultancy, I also create handmade crochet treasures for babies, each one stitched with warmth and love.

Whether you’re here for sleep support, a special gift, or simply reassurance that you’re not alone, I’m so glad you’ve found your way here.

My Services

Whether you are embarking on your sleep journey or looking for some guidance to keep you on the right path, I offer a services suitable for little ones from birth to 6 years old.

Gentle Beginnings

0 - 4 months

Peaceful Nights

5 months - 6 years

My Services

Need Help with Your Little One’s Sleep?

Book a Discovery Call